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The Most Common Health Issues Among Seniors

Studies show that Americans are living longer than ever before. According to the Centers for Disease Control and Prevention (CDC), if you live past the age of 65, you’re likely going to live for another 20 years on average. But to be able to stay healthier in your senior years, buying a health insurance plan is a must. In doing so, you would not have to worry about getting preventive screenings and lab testing, as well as seeing your doctor regularly who can monitor your health. But having medical coverage is not enough. You also need to make healthy lifestyle choices…

Benefits of the Bemer Classic

Source Since its inception into the consumer wellness and medical device industry, the Bemer Classic has been a resolute and reliable sentinel in the race of technological advance and discovery in Pulse Electromagnetic Therapy. Following in the footsteps of its predecessor, the Bemer 3000, the Bemer Classic brought with it advanced push-button technology and many of the ground-breaking features that will continue to be a constant foundation of Bemer product innovation. A Bemer Classic unit offers many programs and applicators similar to a Bemer Pro unit, but has a more minimal range of accessories that come with it.  Bemer users can…

How Personal Training Can Benefit You

It has been said that as long as you have your health you have the world. The secret to good health starts with proper fitness.  There are a lot of reasons why someone may not have the proper level of physical fitness that they should.  No matter what your current level of fitness is, or how you got there, the good news is that you can always improve it with a little guidance and some hard work.  The hard work has to come from you, but when it comes to the guidance you can turn to a fitness professional. Personal…

Advantages and disadvantages of using Anadrol

Source The medical purpose for which Anadrol is used widely across the world is because it helps in accelerating the production count of red blood cells (RBCs) in the bone marrow, which in turn can be used to cure blood related disorders like anaemia. In spite of such a crucial medical treatment agent, it still has a lot of side effects in its list which cannot be easily avoided if the dosage cycle is largely misregulated. It is actually not very surprising that a medication has been created to act in a better way but ended up acting in different…

Shaping Up Your Life To Accommodate Limited Mobility

There are thousands of people across the country who will find themselves at one time or another with limited mobility, temporary or permanent. This may be as the result of an injury, it could be down to old age or perhaps it is as the result of a disease and regardless of how or when it strikes, it is important that you make key changes to your life in order to put less pressure on yourself and male your life easier on the whole when it comes to getting around. If you are struggling with mobility issues then here are…

Radiation Treatment after a Lumpectomy

Around 25 years ago, virtually every woman diagnosed with breast cancer would have a mastectomy, even if the cancer was still very small. However, with advances in medical technology, it is now known that small cancers respond just as well, if not better, to breast cancer lumpectomy in Los Angeles and elsewhere, so long as it is followed by radiation treatment. In fact, the rates of the cancer returning are just as low as what they are with a mastectomy. Traditionally, radiation means an external beam of radiation is sent to the whole breast for a six to seven week period,…

How to Avoid the Most Common Moving Injuries

Source Often you can be mid-move when you regret not calling your local professional movers to help with the heavy lifting. That sprained ankle, painful knees, broken toe and excruciating back pain could all have been avoided by getting in the experts. Having an injury when you have just moved into a new home can be a nightmare scenario, so we have outlined the most common injuries and how best to avoid them. Pulled Back It doesn’t matter if you are a weight lifter, even the best of us fall foul to a back injury when moving house. From muscle soreness…

Professional Medical Care Outside of Hospitals

Urgent care is a relatively new concept in the world of healthcare, but one that is gaining in popularity. It is now quite easy to find any of the many urgent care Huntington NY facilities, for instance. These centers are very convenient for those who have an injury that requires acute care, but is not life threatening. When Do You Need Urgent Care? Urgent care facilities are there for those who are not facing a life threatening condition, but who cannot wait several days to be seen either. Generally speaking, the care that is offered here is not offered by a…

How to Safely Train to Become Heat Adapted

For people like Steven Rindner, running is one of life’s great pleasures.  That said, you probably know that under the heat of a blazing sun, a run can quickly become considerably less pleasurable.  However, if you are interested in becoming competitive in any number of running events held in hot climates around the world, you will need to find a way to become adapted to exerting yourself in the heat.  Interestingly, researchers are confirming not only that it is entirely possible to become heat adapted, but also that athletic performance can actually be improved through heat training.  This is because…

How You Can Cultivate Happiness Today

It does not matter what you are pursuing in your life, you are doing so because there is a feeling that this will bring you happiness. Every single action that we perform on this planet springs from an aspiration to be happy because it is our original nature. The source of happiness is within you; you only need to take charge of it. Focus on the Inside and You will Always Find Happiness Most people are unhappy not because of what they don’t have in their own lives. It is simply because they are comparing themselves with someone else. You…