Health & Beauty Archives - Page 2 of 12

November 2, 2018

“I Need an Eye Doctor Near Me”

Is your vision blurry or causing you to receive mild headaches? If you’re having issues with your eyesight then it is worth looking into finding a local optician in Florida to provide you with the necessary assistance, and with the services of Optiexpress you will be able to always find yourself able to say that “There is an Eye Doctor Near Me” First Class Eyewear and Perfect Vision If you need to get an eye check-up, then the first class optometrist experts at the local, Florida based eye care professionals of Optiexpress are available to provide eye exams by appointment…

October 16, 2018

Tips for Unwinding, Recharging and Taking Care of Yourself

We live in a fast-paced world, which leaves us with little time to relax and unwind. Even when taking a vacation, we struggle to switch off from all our responsibilities. There are many ways you can relax, and we all need to find the time to do it more often. Stress is not good for the mind, body, or soul, and not dealing with it can lead to illness and disease. Would you love to unwind a little more often but don’t think you’ve got the time? Here are some suggestions you really should try. Have a Massage Indulging in…

September 26, 2018

Finding Small Ways to Treat Yourself

Are you guilty of ignoring yourself in order to get everything else done in a day? According to Psych Central, one of the biggest barriers to practicing self-care is feeling guilty over tending to your own needs. In reality, treating yourself can actually be a powerful way to care for others. After all, when you’re worn out, you’re not much help to your co-workers, family or friends. Transform the narrative about self-care and think of small, budget-friendly ways to treat yourself throughout the week. Whether you want to indulge in a relaxing cup of tea or want to transform a…

August 8, 2018

Cannabis and Arthritis: What You Need to Know

With over 52.5 million adults dealing with arthritis, this is no small problem. If you would ask 5 of your closest friends, it is likely one of them or someone they know has arthritis that impedes upon their lifestyle and inhibits their quality of life. In this article, we are going to talk about cannabis and what you need to know about how it affects arthritis. What Is Arthritis? Arthritis isn’t a single disease and is most often a term that is used to refer to joint pain and disease. Arthritis comes in over one hundred different types. This leading cause…

July 28, 2018

Dan DeKoter On The Benefits Of Small Town Life

Do you prefer to live in a big city or a small town? For sure there are benefits and disadvantages to both options, but which do you think would suit you better? This is something that I have been talking about with my friend Dan DeKoter recently, as I may very well be heading off to work in New York for a while. My friend and I are residents of Osceola County ini Iowa, a small county with just under 7,000 as the population. Dan is an attorney at law in Des Moines yet he refused to leave this small town…

July 28, 2018

George Ammar: How to maintain a healthy lifestyle with little time

There’s no doubt that there has been a shift in philosophies when it comes to exercising over the last few years. Individuals are increasing their resilience to the “couch potato” lifestyle, and are instead turning to gym memberships and general healthy living. Studies have proven that a lot of business leaders have bought into the practice, and make sure that they incorporate exercise into their busy regime. Whether they are based in Cleveland, Ohio, or another part of the world, this is proving to be the case. As you may have already gathered, George Ammar is one individual who falls into this…

July 27, 2018

Alton Ingram MD – Keeping up With the Latest Trend: Lip Fillers

Alton Ingram MD explains that the process of enhancing lips via plastic surgery uses Collagen or Hyaluronic Acid (HA). One of these chemical combinations is injected into the lips, to increase their volume and size. Collagen will naturally enhance the size of the lip whereas the hyaluronic acid fillers will also do this, as well as trapping excess water inside the lips. This motion will then create a natural much fuller pout. Lip enhancements are now seen, overall, as a very positive experience and many wouldn’t leave the house without them! There has been a significant increase in the amount of people wanting…

July 26, 2018

Natural Approaches to Keep Yourself Feeling Great

The stresses of daily life can be hard to deal with. When you’re handling pressure at work, at home or at school, it can seem like there are a million different things that can drag you down. You may want to seek support for your troubles that is natural, healthful and fits in with your lifestyle. There are a lot of great options that can help you feel great, safely and naturally. Don’t Miss Out on Exercise When you’re really stressed, it can be hard to find the time to exercise. However, physical activity can improve your mood and raise…

July 13, 2018

The 8 Truths No-one Tells First-Time Parents

Becoming a parent can be incredibly exciting, as you will be eager to meet your new son or daughter. With all the excitement about your new arrival, everyone will be thrilled at the prospect of a little bundle of joy arriving into the world. However, you may find yourself missing out on some of the key facts about pregnancy and parenthood. Yet, it is important to know exactly what to expect, which will ensure there are no unwanted surprises along the way. Read the eight truths you may be unfamiliar with about first-time parenting. 1. You Need to Spot the…

June 21, 2018

6 Tips on Developing Yourself as a Person

Self-development is important as it can help you live a more fulfilled life. There are several ways that you can develop yourself and numerous resources available for you to do so. The key is to continue to look for ways to grow and put yourself in places as well as environments that you can flourish. Often times, self-development has a lot to do with emotional, mental and spiritual growth. Although it’s a gradual process, by putting in the work and being patient, you should see significant growth. In case you’re looking for ways to develop yourself, you should find a…

Browsing CategoryHealth & Beauty