Simple Ways to Find Happiness in Your Life - The Smiling Heart

Simple Ways to Find Happiness in Your Life

Everyone wants to feel loved and happy in their lives, and they will often go to great lengths to find that happiness. For some it might be traveling the world, for others, it might be helping those less fortunate. Whatever your idea of happiness is, there are many ways that you can find it in everyday life. Try these ideas, to make your life happy and worthwhile.

Be with People Who Make You Smile

There have been many studies that have shown people are happier when they are around people who make them happy. It might sound obvious, but you would be surprised what people you might have as friends. Some people who you count as friends might actually be doing you more harm than good. You should be surrounding yourself with people who support you and want you to do well. Any friends that are treating you otherwise should be kept at arm’s length.

Hold on to Your Values

To maintain your happiness, you need to be happy within as well as on the outside. It means you have to stay true to your values and what you think is right. If something or someone tries to make you divert from that, you won’t be as happy as you could be. Over time, you will realize the importance of sticking to your values, and this will give you the confidence to say no.

Don’t Stop Until You Reach Your Goals

Many people stay where they are or keep doing the same job because they are earning money. However, if you were to ask them if this is what they wanted, many would probably say no. Although you cannot ignore your responsibilities, you can try to reach your goals as well. For example, if you have always wanted to work with animals, then there are many ways you can achieve this, even while working. You can volunteer at a local animal reserve and eventually you might be able to secure a paid job. Going after what you want isn’t always easy, but it can go a long way to making you happy.

Do the Things You Love

There are some people who will avoid doing the things they love because they worry about being open about it. Religion is one such example, faith is a personal thing, and no-one can tell you how to worship or when. However, you might be avoiding openly expressing your faith because you worry what others will think of you. It is the reason you need to have people around you who are supportive and non-judgmental. You can be open about your faith and not worry about what they think. You may even want to take part in things such as The Avatar Course, that tries to help people embrace their faith and spread the word.

Find a Purpose in Life

For some people, they are never happier than when they are helping others. It might not be anything huge or well-known, but the fact that they are contributing to humanity by helping those less fortunate is all they need. If you want to help others, there are many charities and groups that are always looking for people to volunteer. It might be serving food to the homeless or raising money for childcarers; it can be anything that you are passionate about. Another plus to this is that you will also be meeting people who are like you and who may become new friends.

Accept Who You Are

One of the hardest parts of finding true happiness is accepting who you are. Anyone could find things about them that they were not happy about if they gave it some thought. However, these things are not important, because they do not make you who you are. What makes you the person people like is your personality and your goals in life. Anyone that chooses to criticize you for your looks or your size is not someone you need in your life. Once you have become happy with yourself, you can truly start to feel happy in your life.

Push Yourself

You don’t want to be the type of person that is always blaming other people or other situations for their unhappiness. No-one else is responsible for your life except you, so if you want to do something, it is up to you to go and get it. The sooner you realize this, the quicker you will be on your way. Learn to push yourself to achieve your dreams or the things you want in life. It might be scary, and you might doubt that you can do it, but you will never know until you try.

Open Up to Change

The world and your life are always changing; this is something that is almost inevitable. To get the best out of life and to stay happy, you need to embrace the changes and accept them. You might not always like what’s changing, but if you are open to them, then you can find a way to deal with them and move on.

Stay Positive

Staying positive isn’t always an easy thing to do, but you will find that those who have had the most success in their lives have always stayed positive. The reason this works so well is that the positivity encourages them to keep going even if they fail. While others who aren’t so positive might give up after just one attempt. Being positive even if you are not feeling that way, can be enough to help you. Learn to think of things the opposite way to how you normally would. For example, if you always get disappointed by not getting a job, think about all the new opportunities you can now apply for.

Happiness is more than just the things you own or the money you have; it is also about the people in your life and the things you are doing that make you feel fulfilled.