activities Archives - The Smiling Heart

Posts Tagged‘activities’

Enrol Your Kids in the Right Gymnastics Program

With the increasing rates of childhood obesity, mounting tendency for kids to spend hours in front of screen, and the need to find fun and motivating ways to keep kids active, you may be on the hunt for the right solution to increase exercise for your child. If you haven’t considered it, enrolling in a gymnastics program at Trix Acro Gym, may be the perfect solution for your child. Gymnastics offers many benefits: Effective form of exercise for both strength and cardiovascular exercise. Improves flexibility, helping to reduce risk of injury. Boosts hand eye coordination. Combination of skill development enhances…

5 FUN ACTIVITIES FOR ADRENALINE JUNKIES

Truth be told, living a normal life can get easily monotonous and boring. Waking up, going to work or school, repeat, for the several months is a routine that can get quite exhausting. That’s why we have hobbies that allow us to spend our energies on other projects that we are passionate about and get out of that rut. This keeps us motivated. There are some people who enjoy chilled indoor activities while others are always on the hunt for the next thing to keep their blood pumping and adrenaline flowing. They find the adventure of engaging in activities with…