gymnastics Archives - The Smiling Heart

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Enrol Your Kids in the Right Gymnastics Program

With the increasing rates of childhood obesity, mounting tendency for kids to spend hours in front of screen, and the need to find fun and motivating ways to keep kids active, you may be on the hunt for the right solution to increase exercise for your child. If you haven’t considered it, enrolling in a gymnastics program at Trix Acro Gym, may be the perfect solution for your child. Gymnastics offers many benefits: Effective form of exercise for both strength and cardiovascular exercise. Improves flexibility, helping to reduce risk of injury. Boosts hand eye coordination. Combination of skill development enhances…