happiness Archives - The Smiling Heart

Posts Tagged‘happiness’

The single person’s guide to wellness

In a world where everyone seems to be coupled up and settled down, it can be difficult to be a long-term singleton. You may be perfectly happy with your single status, but when friends and family start to regularly question you about your love life, it can get a little wearing. Perhaps you aren’t happy being single, and you year for the day you can cuddle up and watch films with the person you love. Whether you are happy to be single, or finding the situation depressing, there are ways to ensure you live youe best life through wellness. What…

Simple Ways to Find Happiness in Your Life

Everyone wants to feel loved and happy in their lives, and they will often go to great lengths to find that happiness. For some it might be traveling the world, for others, it might be helping those less fortunate. Whatever your idea of happiness is, there are many ways that you can find it in everyday life. Try these ideas, to make your life happy and worthwhile. Be with People Who Make You Smile There have been many studies that have shown people are happier when they are around people who make them happy. It might sound obvious, but you…

How You Can Cultivate Happiness Today

It does not matter what you are pursuing in your life, you are doing so because there is a feeling that this will bring you happiness. Every single action that we perform on this planet springs from an aspiration to be happy because it is our original nature. The source of happiness is within you; you only need to take charge of it. Focus on the Inside and You will Always Find Happiness Most people are unhappy not because of what they don’t have in their own lives. It is simply because they are comparing themselves with someone else. You…