post pregnancy Archives - The Smiling Heart

Posts Tagged‘post pregnancy’

Recovering Your Figure After Giving Birth

Women are often faced with the vision of slim, toned, ravishingly attractive women online and in magazines, who seem to have been able to pop out a baby with virtually no effect on their body. How these celebrities manage it is something of a mystery, and many normal moms find it impossible to regain their pre-pregnancy figure after many months, let alone a few days! So, what are the best ways to recover your figure after you’ve had your baby? If you’re not a celebrity with a team of experts working their magic on you, read on for some sensible,…

How to get your confidence back after having children

Bringing a child into your life involves so many changes, and it is possible that your offspring have had an impact on your living space, your career path, and your social circle. It is also more than likely that becoming a parent has taken its toll on your body and overall appearance. If this is the case, you may have struggled with a crisis in confidence. Although a dip in self-esteem is understandable, it is not a good way to live your life. In fact, it is essential that you get your confidence back as soon as possible. If you…