summer Archives - The Smiling Heart

Posts Tagged‘summer’

The Ultimate Guide to Summer Outdoor Activities

Summer provides the perfect time to have a little fun in the great outdoors, either with your family, your significant other, or your friends. If you want to make sure you have a summer to remember, below are six fun outdoor activities to add onto this year’s bucket list. Paintball with a Group Are you looking for a fun activity for you and your friends? You can guarantee you’ll have an unforgettable time paintballing. HulaHub.com can help you find a wide range of paintballing sessions near you, which is often ideal for six or more friends. Most also offer equipment hire…

5 Ways to Be Healthy This Summer

With summer just around the corner, many people are starting to think about how they can make the most of the season. It includes those prepping for their beach body, and others hoping to make significant life changes. In any case, most goals are always focused on health, and trying to be the best person they can be, due to the lighter days and warmer nights, which are certainly more inspiring than the cold, damp weather of winter. To help you make some small steps to becoming a healthier you, there are some key ways you can follow that will…

2017 Summer Beauty Trends

Source Summer is here and with it comes a whole host of new and unique summer beauty trends. Each season has its own set of trends, and summer 2017 is set to be one of the coolest, most unique in years. Add to the fact that 2017 is the fifty year anniversary of the summer of love, and the hippie image is making a comeback. Here are a couple of quick beauty tips and trends this summer so you can get on and rock that summer look, where ever you are! Rock Those Hippie Eyes Hippie makeup tends to be…

Getting the perfect summer body

Source Summer bodies are made in winter – or so the saying goes – so it’s time to start thinking about sunny days sipping cocktails in bikinis and focus on getting beach-body ready. Here are some tips towards getting the ultimate summer body. Change your diet Almost every summer-body plan involves altering your diet. Depending on your start weight, though, the changes don’t necessarily have to be drastic; just cutting out basic unhealthy staples such as fast snacks like crisps, biscuits and chocolate and cutting sugar out of tea and coffee (or replacing with a low-calorie sweetener) can encourage the…