vegetarian Archives - The Smiling Heart

Posts Tagged‘vegetarian’

The pros and cons of a vegetarian diet

There are many reasons why someone may decide to try a vegetarian diet, but anyone thinking of giving up meat should realize that there are both advantages and disadvantages to doing so. Vegetarianism¬†is, of course, a broad description of eating a largely plant-based diet. There are various subsections of the lifestyle, but if you are considering becoming a vegetarian, you should know what you would need to do to continue having a healthy and balanced diet. For some, becoming a vegetarian may be for ethical reasons, but for others, it could be an entirely health-driven decision. Here are some pros…