1,2,3 steps to meeting your resolutions - The Smiling Heart

1,2,3 steps to meeting your resolutions

Goals are easier to achieve when you break them down into manageable segments. The key is to achieve and reward yourself or you will lose willpower and the desire to reach your goals.

With the help of online bingo experts at Paddy Power we have made a resolutions bingo card. This one is based on a healthy resolution. The idea is to choose a goal for the day or the week from one of the squares. Set a target like a day / week or month to keep the resolution then once achieved move to the next square creating a line in any direction. When you complete a line, bingo! Reward yourself for getting closer to your goal.