Supporting a Loved One with A Drug Addiction - The Smiling Heart

Supporting a Loved One with A Drug Addiction

Source: Unsplash | Marc Schaefer

Unfortunately, there are many people who get addicted to drugs and it can turn out to be quite a complex issue if it’s not addressed early on. You simply can’t control whether or not an addict stops using; all you can do is be there for them. With that being said, there are a number of things you can do to help them and allow yourself to cope in such stressful circumstances. When you are dealing drug addiction on behalf of a loved one, it can have an immense emotional impact on you, to the point where you can’t think or do anything else.

How can you help someone with a drug addiction?

Educate yourself

You believe you know what a drug addiction is all about, but it’s best you do some background research on the basics of drug abuse so you’re aware of the signs and symptoms to look out for and the type of support you can offer. You’re not going to understand everything right away and it’s going to take time to understand exactly what they’re going through, but this will lead you to make better decisions on the next steps to take.

Seek professional help

If your loved one is in a downward spiral, sometimes the only way forward is to seek professional help, whether that be in the form of a counselor or encouraging them to partake in residential drug treatment California. These specialized centers offer programs for both men and women where they can learn strategies to quit drugs and get the support they need to reach that goal. Instead of having to go to groups and meetings, therapists will enter their own personal living space, so they feel much more comfortable to chat to the professional and get on the road to recovery. Finding the best Residential drug treatment southern California can offer would be a suitable way to get past a drug addiction problem.

Inform them how it is affecting you

Sometimes, the first point of call would be to inform your loved one that their actions are having an impact on you both mentally and physically. However, try not to be judgmental when you put your point of view across. Aim to show compassion in your wording but inform them that if they carry on in this way, you will be unable to support them further as it’s starting to impact your own wellbeing.

Support them as an-going process

Even when your loved-one has received the treatment they need, the aftercare they’re going to need will be on-going. It’s essential that you remain involved if you can and show that you’re there for them, so they don’t fall into the same trap again. Give them words of encouragement to attend support groups and meetings as part of their recovery.

Take care of yourself

Although your main priority may be getting your loved-one to quit their addiction, you also need to pay attention to your own mental health and wellbeing. Make sure you’re eating well, getting enough sleep and exercising so you don’t dip or fall into depression. If you feel as though you’re struggling yourself, there’s nothing wrong with seeking therapy to help keep you pushing through the most painful moments.