hobbies Archives - The Smiling Heart

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6 Hobbies to Keep You Happy

Everyone needs a hobby. Not only does it allow you to embrace a much-loved passion, but it can help you feel a million miles away from your worries or problems. A pastime can, therefore, help to lift your mood and care for your mental health. If you are looking for a fun form of escapism from the pressures of work or a busy household, here are six hobbies to keep you happy. 1. Hiking Hiking not only allows you to absorb a beautiful view, but various studies have found it can be beneficial to your brain. For example, walking in…